In this day of completely overwhelming information on diets, nutrition and the newest expert shouting from the mountaintops, there is a...

It has been awhile and I am glad to be back online. I was encouraged by a good friend, Deb Kiley of Fearless Wellness LLC, to share with...

Awhile back, in my most recent blog I said how I wanted to start teaching again. I told my followers to keep a watchful eye on my...

It turned out speaking at the Oregon Holistic Nurses Conference was a big boost for me. I was speaking to these amazing nurses about...